HEALTH STAGE SCHEDULE

Saturday

11.00 am: Spark Joy in Your Skin
Jennifer Rock, best-selling author, founder of the world’s first online skin consultancy The Skin Nerd, and skincare brand Skingredients, shares her beauty must-haves and practical tips to keep your skin glowing, healthy, and sustainable.
Presenter: Jennifer Rock

11.45 am: Eye Health: Protect Your Precious Sight
Consultant Eye Surgeon, explores the latest advances in eye care, including IPL for dry eye, and shares practical tips to maintain vision, reduce strain, and possibly reduce reliance on glasses over time.
Presenter: Dr. Mark Cahill

12.30 pm: Magnesium: The Magic Mineral
Why magnesium is essential for sleep, stress management, muscle function, and overall health — and how to choose the right form for your body.
Presenter: Karey Coughlin-Lewis

1.15pm: Not Your Mother’s Menopause
Anne Moriarty, RGN and specialist in intimate health and well-being, brings her toolkit to help you tackle all the surprises this stage throws at you — hot flashes, mood swings, and more — with knowledge, confidence, and a touch of humor.
Presenter: Anne Moriarty, RGN

2.00 pm: Reshape Your Mind: ExoMind
ExoMind seems to be Hollywood’s newest wellness craze. We discuss the science of non-invasive brain stimulation using advanced TMS technology and explore how it can enhance mood, focus, emotional balance, self-control, and tackle brain fog.
Presenter: Dr Peter Prendergast

2.45 pm: Gut Health & Biome Testing
Dr O’Mahony takes you inside the gut microbiome, explaining its role in inflammation, chronic disease, IBS, IBD, SIBO, Celiac, and how microbiome testing can help guide effective treatment and lifestyle choices.
Presenter: Dr. Rebecca O’Mahony

Sunday

11.15 am: How to Choose a Legit Aesthetics Practitioner
Medics, Therapists, Cowboys & Consultants — Know the Difference.
With so much misinformation — and not every “expert” being who they claim to be — getting this wrong can have serious consequences . Know the key red flags to watch for and what to look for to ensure safe practice and the best results.
Presenter: DANI nurse group

12.00 am: Your Endometriosis Coping Strategies Toolkit
World-renowned expert Dr. Victory explains the latest treatment protocols for endometriosis and offers women the tools they need to take control of their health and reclaim their lives.
Presenter: Dr. Rahi Victory, Consultant Gynaecologist

1:00 pm –Teeth Tweaks
Dr Morgan O’Gara reveals the small changes that make a big difference in transforming a smile — from bonding and braces to veneers, crowns, bite alignment, and whitening.
Presenter: Dr Morgan O’ Gara

1.45 pm - Stop Sabotaging Your Spine
A deep dive into the common posture mistakes and daily habits secretly causing back, neck, and sciatica pain — and what to do instead.
Presenter: Dr Lawrence Woods